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There’s strength in numbers: Join group exercise classes at TCR

Endurance, strength, flexibility—TCR has what you need to explore your potential, get fit now, and achieve your goals, all in a friendly class atmosphere with highly-trained instructors. TCR offers a variety of classes for all levels, 7 days a week. Explore our list of exciting classes and meet our trusted certified instructors. Today's the day to define your future.

Spin Classes

High energy, low-impact Spin classes help improve cardio and burn calories.Check it out!

MIND BODY

Healthy body, healthy mind. See what TCR has to offer full-body and mind health!

CARDIO

Get your body moving with a variety of cardio-focused classes.See inside for more!

POOL

Fun. Efficient, no-impact water workout, open to all ages and fitness levels. See more here!

PILATES

Strengthen your core, gain flexibility, and improve agility. Explore Pilates right here!

YOGA

Gentle but deep classes appropriate for beginners and advanced yoga practitioners alike.

CONDITIONING

Full-body conditioning will keep your body working at peak performance. We can help!

LES MILLS

A total body workout for maximum calorie burn. Details here!

Martial Arts

Fun to learn, a challenge to master. Check out our martial arts classes here!

Zumba

High-energy and fun classes to burn calories and improve overall health. See Zumba options here!

TAKE YOUR WORKOUT TO THE NEXT LEVEL

FITNESS CALENDAR

We have classes to meet all your needs. See the fitness calendar here!

PERSONAL TRAINING

Prefer one-on-one attention? View our personal training brochure here!

MAXIMIZE YOUR FITNESS POTENTIAL

  • MON 6am - 10pm
  • TUE 6am - 10pm
  • WED 6am - 10pm
  • thr 6am - 10pm
  • fri 6am - 10pm
  • sat 7:30AM - 10PM
  • sun 7:30AM - 10PM

THE CLUB OF RIVERDALE

2600 Netherland Avenue
Riverdale, NY 10463
718.796.9099
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