If you're looking for an exciting, fun way to blast fat, burn calories, strengthen your heart, and improve your overall health, our cardio classes in the Bronx are a great place to start! Cardio includes activities such as cycling and spin classes, circuit training, Zumba, cross-training, and so much more. Anything that gets your blood pumping and your muscles moving will help accelerate your progress to great health and fitness.

At TCR we offer some of the best and most affordable cardio classes in New York, all in our premier fitness center. With highly-trained and motivated staff, each of our cardio classes will take you one step closer to your fitness goals.