Martial Arts: Strength, flexibility, and mind-body connection.
Martial arts is an ancient and well-respected form of fitness that harnesses the body's natural movements, posture, flexibility, and strength, and then improves them. Using special techniques for both mind and body, our martial arts classes will help you achieve your fitness goals.
These classes are designed for students of all levels and are taught by only the best instructors in NYC. Find your center, improve your health, and reach your fitness goals with a martial arts class in the Bronx today!
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OTHER GROUP EXCERCISE CLASSES
BOOK YOUR MARTIAL ARTS SESSION NOW
We have classes to meet all your needs. See the fitness calendar here!
Prefer one-on-one attention? View our personal training brochure here!
- MON 6am - 10pm
- TUE 6am - 10pm
- WED 6am - 10pm
- thr 6am - 10pm
- fri 6am - 10pm
- sat 7:30AM - 10PM
- sun 7:30AM - 10PM