Pilates for balance and core strength!
Pilates is a form of exercise developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Pilates is one of the most popular exercise systems in the country. Designed to work with any body at any level of fitness, this is a great class to take for keeping your core in good shape.
Take the principles of Pilates to the next level with the integration of the Allegro Reformer. In these 60 minute small group workouts you will strengthen your core, as well as lengthen and strengthen muscles. *There is an additional charge for these sessions.
Pilates Reformer pricing
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BOOK YOUR PILATES REFORMER SESSION NOW
- MON 6am - 10pm
- TUE 6am - 10pm
- WED 6am - 10pm
- thr 6am - 10pm
- fri 6am - 10pm
- sat 7:30AM - 10PM
- sun 7:30AM - 10PM