Close

Full-body fitness in the pool!

There are very few low-impact exercises that boast the same level of fitness as swimming. Cardio, flexibility, strength, endurance, and overall health all improve with every moment in the pool. Splash your way to greater fitness! Increase joint mobility, improve cardiovascular conditioning, and increase total body strength in this fun, challenging, no-impact water workout. Open to all ages and fitness levels!

Other TCR Program

Membership

There's more to fitness than just working out and sweating. Deciding to join a gym means being a part of a larger community of like-minded people.

Personal Training

You are unique; you deserve a customized workout program that's just as unique. See our personal training offers inside!

Group Exercises

Our premier gym in the Bronx has everything required for full-body health.

Tennis

Tennis is a full-body sport, easy to learn, great for your health, and challenging enough to keep you coming back, match after match.

BOOK YOUR Water Fitness SESSION NOW

FITNESS CALENDAR

We have classes to meet all your needs. See the fitness calendar here!

PERSONAL TRAINING

Prefer one-on-one attention? View our personal training brochure here!

  • MON 6am - 10pm
  • TUE 6am - 10pm
  • WED 6am - 10pm
  • thr 6am - 10pm
  • fri 6am - 10pm
  • sat 7:30AM - 10PM
  • sun 7:30AM - 10PM

THE CLUB OF RIVERDALE

2600 Netherland Avenue
Riverdale, NY 10463
718.796.9099
Get Directions