Certified personal trainers and motivated fitness staff are waiting to help you at TCR!

From personal trainers to group classes, our staff will keep you motivated, build your confidence, and work with you to reach all of your fitness goals. Meet our staff below!

JP

TCR Fitness Manager
JP will train you.

Naomi

TCR Personal Trainer

Naomi lives an active and healthy lifestyle here in Riverdale. The gym is her playground, and she has lived that way throughout her life.

Mack

TCR Personal Trainer
Mack will train you.

Justice

TCR Fitness Manager
Justice will train you

Lauren

TCR Personal Trainer

Lauren received her Bachelor's Degree in Exercise Science from Manhattan College, and is certified by the American Aerobic Association International and International Sports Medicine Association in personal training and aerobics.

Susan

TCR Personal Trainer

Susan Graham is AFAA and ACE certified in Group Exercise and Personal Training, respectively.

WATCH TCR Club VIDEO

Meet Our Staff

Meet our experienced and highly-trained staff!

Photo Gallery

View photos of our many exciting classes!

Photo Gallery

BOOK A TOUR OF TCR!

RECENT BLOG POSTS

Time to Spring into Fitness

Spring into Fitness   We made it through another Winter, and Spring is officially here (even though is does not feel like it yet)!  However, after all the comfort food

Read More

Want to Live Longer? Play Tennis!

Want to live longer?  Play tennis!!  A recent study has shown that people who play tennis live longer than any other sport…an extra 9.7 years of life.  Why?  Because you

Read More