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Bruce TCR Personal Trainer

Bruce

With TCR Since

2013

TCR Personal Trainer

Specialties

Martial Arts
Combat Control

ABOUT Bruce

Bruce McKenna has been a student of martial arts for over 40 years, and has trained in karate and tai chi under some of the top teachers in the world.

From this deep background, Bruce has developed a unique program, "Combat Control." The program teaches a holistic system of self-defense, which is suitable for people of any age, physical condition or martial arts background. Bruce is also developing a singular training program that can help protect both professional and amateur athletes against concussion in contact sports.

For his clients, Bruce is dedicated to helping you achieve your physical and personal goals by sharing the many Eastern training secrets that he has picked up over the years.

FITNESS CALENDAR

We have classes to meet all your needs. See the fitness calendar here!

PERSONAL TRAINING

Prefer one-on-one attention? View our personal training brochure here!

BOOK A TOUR OF TCR!

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  • MON 6am - 10pm
  • TUE 6am - 10pm
  • WED 6am - 10pm
  • thr 6am - 10pm
  • fri 6am - 10pm
  • sat 7:30AM - 10PM
  • sun 7:30AM - 10PM

THE CLUB OF RIVERDALE

2600 Netherland Avenue
Riverdale, NY 10463
718.796.9099
Get Directions