Close
Dan TCR Fitness Director

Dan

With TCR Since

2013

TCR Fitness Director

Specialties

Gymnastics Training
Strength Conditioning

Certifications

ACE
USAIGC

IDEA (Youth & Adolescent Conditioning)

ABOUT DAN

Dan comes to TCR with over 25 years in the health & fitness industry, starting in 1988 as a fitness instructor for Club Fit Jefferson Valley in Westchester County. At the same time he began coaching boys and girls competitive gymnastics at Gymnastics City. One of Dan's gymnastics students went on to win the NYS Champion on the uneven bars in 1997 for level 7.

Dan recently attended and graduated from the IHRSA Institute for Executive Club Management at Babson College, as well as receiving his IHRSA Certification for Adolescent and Youth Conditioning.

Dan's workout philosophy has always been to, "listen to your body." Your body changes every day, some days you will be stronger than others. You need to listen to your body and push yourself when you can, but learn to know your limits!

FITNESS CALENDAR

We have classes to meet all your needs. See the fitness calendar here!

PERSONAL TRAINING

Prefer one-on-one attention? View our personal training brochure here!

BOOK A TOUR OF TCR!

RECENT BLOG POSTS

Treadmill exercise
10 Ways to Workout and Lose Weight Faster
 There are a million reasons to workout besides losing weight. Just ask any fitness or health professional! But just in case you are one of those people going for the s...
Read more
Les Mills Virtual
Try Les Mills Virtual Classes at TCR
Les Mills Virtual Fitness Classes at TCR Our world is ever-changing and evolving.  Similarly, so is the way we access fitness! TCR has added over 40 Les Mills Virtual c...
Read more
Time to Spring into Fitness
Spring into Fitness   We made it through another Winter, and Spring is officially here (even though is does not feel like it yet)!  However, after all the comfort ...
Read more

  • MON 6am - 10pm
  • TUE 6am - 10pm
  • WED 6am - 10pm
  • thr 6am - 10pm
  • fri 6am - 10pm
  • sat 7:30AM - 10PM
  • sun 7:30AM - 10PM

THE CLUB OF RIVERDALE

2600 Netherland Avenue
Riverdale, NY 10463
718.796.9099
Get Directions