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Melissa TCR Personal Trainer

MELISSA

With TCR Since

2000

TCR Personal Trainer

Specialties

Mind & Body Wellness

Certifications

AFAA

ABOUT MELISSA

Melissa is an AFAA certified Personal Trainer and fitness Counselor, and has been teaching at TCR for over 13 years now. Melissa takes an all-encompassing approach to training.

Melissa focuses on the entirety of her client’s well-being and spends much time studying the continuing education courses to remain current and provide the latest in training techniques and information.

Clients who work with Melissa can expect a well-designed personal training program that includes all the basics; strength, cardio, balance and flexibility training. “You should always remember that exercise programs need to include more than just one style of training - it should take into account your health as a whole."

FITNESS CALENDAR

We have classes to meet all your needs. See the fitness calendar here!

PERSONAL TRAINING

Prefer one-on-one attention? View our personal training brochure here!

BOOK A TOUR OF TCR!

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  • MON 6am - 10pm
  • TUE 6am - 10pm
  • WED 6am - 10pm
  • thr 6am - 10pm
  • fri 6am - 10pm
  • sat 7:30AM - 10PM
  • sun 7:30AM - 10PM

THE CLUB OF RIVERDALE

2600 Netherland Avenue
Riverdale, NY 10463
718.796.9099
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