Power, Grace, Speed
Swimming is an excellent full-body workout, encouraging strength and endurance with an efficient cardio calorie burn, but it's also an essential life-saving skill. Learn or brush up on water safety, life-sustaining flotation techniques, and elementary propulsion in our beginner classes or private instruction.
If you're already a strong swimmer and simply seek a safe and comfortable place to work on your cardio or perfect your strokes, our heated indoor swimming pool will make your laps more enjoyable.
With a generous selection of group classes and private swimming lessons, TCR can help anyone learn to swim or improve their swimming technique. Our instructors are highly-trained, Red Cross Certified, and passionate about swimming, so you can be sure you're receiving premium instruction at an affordable rate.
DISCOVER TCR'S PREMIUM SWIM PROGRAMS
Click here to view the program calendar and lap lane schedule
Click here for our swimming lessons brochures!
- MON 6am - 10pm
- TUE 6am - 10pm
- WED 6am - 10pm
- thr 6am - 10pm
- fri 6am - 10pm
- sat 7:30am - 10pm
- sun 7:30am - 10pm