
Try Les Mills Virtual Classes at TCR
Les Mills Virtual Fitness Classes at TCR Our world is ever-changing and evolving. Similarly, so is the way we access fitness! TCR has added over 40 Les Mills Virtual classes
No matter your current skill level, tennis is an excellent full-body sport. It is easy to learn to play tennis, is great for your health, and challenging enough to keep you coming back, match after match. This is an especially efficient fitness regimen for adults because it can increase your aerobic capacity and endurance, lower your resting heart rate and blood pressure, and improve your muscle tone, strength, and flexibility, all while enjoying an exhilarating game. But it’s not just physical improvements that make tennis an ideal activity. When you learn to play tennis, you’re improving your reaction times and hand-eye coordination, as well as developing discipline and problem solving on the fly.
We have six indoor hard-courts and top-notch pro tennis trainers on staff, providing us the space and experience to improve your game, no matter your skill level. At TCR, we offer a wide range of tennis lessons, either private or full classes, suitable for players of all ages and any skill level. Learn the basics, improve your game, or rent a tennis court and pit yourself against other highly-skilled players.
Explore our options to find the right fit for you.
90 MINUTE CLINIC RATES – Beginner to High Intermediate
Available Monday – Friday from 9AM – 10:30AM & 10:30AM – 12PM
# of Sessions | Minutes | Member Price | Non-Member Price |
1 Session (14 Classes) | 90 minutes | $1400 | $1700 |
120 MINUTE CLINIC RATES – Low Intermediate to High Intermediate
Available Monday – Thursday from 8PM – 10PM
# of Sessions | Minutes | Member Price | Non-Member Price |
1 Session (14 Classes) | 120 minutes | $1600 | $2000 |
CARDIO TENNIS RATES
# of Classes | Minutes | Member Price | Non-Member Price |
14 Week Session | 60 minutes | $475 | $575 |
10 Pack of Drop-Ins | 60 minutes | $400 | $475 |
Single Drop In | 60 minutes | $45 | $55 |
During the TCR Junior Golf Academy, we will take our training sessions to the golf course where we will learn about different playing formats...
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NYC Junior Golf Camps at TCR are a great opportunity for your child to enhance their golf game.
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Explore exciting tennis memberships here!
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Kids ages 4 – 16 will enjoy energetic tennis lessons and a well-rounded day of fun. See the details here!
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Learn from the best!
Meet our tennis pros.
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With so many courts available.
there's always a match on. See the action!
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Les Mills Virtual Fitness Classes at TCR Our world is ever-changing and evolving. Similarly, so is the way we access fitness! TCR has added over 40 Les Mills Virtual classes
Spring into Fitness We made it through another Winter, and Spring is officially here (even though is does not feel like it yet)! However, after all the comfort food
Want to live longer? Play tennis!! A recent study has shown that people who play tennis live longer than any other sport…an extra 9.7 years of life. Why? Because you
6AM – 10PM
6AM – 10PM
6AM – 10PM
6AM – 10PM
8AM – 10PM
7:30AM – 6PM
7:30AM – 6PM
2600 Netherland Avenue
Riverdale, NY 10463
718.796.9099Get Directions
The Club of Riverdale
2600 Netherland Ave
Riverdale, NY 10463
Phone: 718.796.9099
Email: [email protected]