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RECENT BLOG POSTS
Try Les Mills Virtual Classes at TCR
July 5, 2019
Les Mills Virtual Fitness Classes at TCR Our world is ever-changing and evolving. Similarly, so is the way we access fitness! TCR has added over 40 Les Mills Virtual classes
Time to Spring into Fitness
March 29, 2019
Spring into Fitness We made it through another Winter, and Spring is officially here (even though is does not feel like it yet)! However, after all the comfort food
Want to Live Longer? Play Tennis!
March 29, 2019
Want to live longer? Play tennis!! A recent study has shown that people who play tennis live longer than any other sport…an extra 9.7 years of life. Why? Because you
